The Many Facets of Chronic Pain
Chronic pain is a brain-driven alarm state, heavily influenced by stress and emotions. Slow, focused reflexology using agreed “good pain” can calm the nervous system. Supporting heart–brain balance helps break the alarm-anxiety-pain cycle.

The heavy head - and hard working scalenes
Importance of the scalene muscles and suggested work sequence for this muscle group and its connections.

Breathe your neck pain away
Respiration is coupled to the neck via muscle and fascia connections. Changing breathing patterns is sometimes the clue to reduce neck pain.

An essential reflex for fertility - for both men and women
Tips for your fertility clients: Working with nerve reflexes for the pelvis.

Do you have eyes at the back of your neck?
New information about the suboccipital muscle group and tips for treatment.

Case story: A Heart Under Pressure
A case story illustrating the importance of looking at the heart´s surroundings when dealing with arythmias

The heart is much more than a pump
New fascinating knowledge about the heart, and tips for reflexological approaches.

The right therapeutic focus - when pain is caused by stress
Two case stories illustrating reflexology sessions with stressed individuals

The Broad Back
A three-dimensional view on the spine reflex and working with the spine on the plantar aspect of the feet.

Inflammation - Enemy and friend
New knowledge about inflammation as a key component of most chronic diseases. Reflexology technique for liniking the adrenal reflexes to a symptomatic area.