The sternum is often treated as a passive structure — a flat bone in the chest.
In reality, it is one of the body’s most strategic regulators.
In this free webinar, we explore the sternum as a protective, regulatory, and connective hub — anatomically, fascially, neurologically, emotionally, and immunologically.
We look at the sternum as:
- A protector of the heart and thymus
- A regulator of thoracic tension and breathing
- A key player in posture, voice, and emotional holding
The sternum is not a bone you “mobilise”.
It is a midline fascial hub connecting:
Arms ↔ Heart
Voice ↔ Breath
Ribs ↔ Spine
Diaphragm ↔ Pelvis
Immunity ↔ Identity
Emotion ↔ Posture
Reflexology and treatment perspectives
From a reflexology and manual-therapy viewpoint, the webinar will touch on:
- Classical sternum reflexes
- Sternum representations on the lower leg (Lind Method)
- Intercostal and spinal nerve perspectives
- The sternoclavicular joints, diaphragm, and sacral relationships
- Local techniques such as tapping, vibration, and fascial listening
This webinar offers a grounded explanation of why the sternum can be experienced as “a magical bone” — not because it is mysterious, but because it sits at the crossroads of protection, regulation, and self.
